Lavender Citrus Oil Bath Soak is a calming, aromatherapeutic blend crafted to relax both the body and mind. Infused with soothing botanicals like lavender, chamomile, and rose, and brightened with citrus, this homemade soak is the perfect way to transform your bath into a peaceful retreat. With detoxifying Epsom salt and skin-nourishing essential oils, this soak offers a gentle yet effective way to unwind at the end of the day.
Why You’ll Love This Recipe
This bath soak blends holistic wellness with indulgent self-care. Epsom salt relieves muscle tension, while the mix of dried flowers adds visual beauty and soothing properties. Lavender and sweet orange essential oils bring both relaxation and uplifting energy, creating a balanced sensory experience. With the option to include baking soda and carrier oils, this soak can also help soften skin and reduce irritation, making it both therapeutic and luxurious.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
Epsom salt
dried lavender buds
dried chamomile flowers
dried rose petals
dried citrus slices (or citrus zest)
lavender essential oil
sweet orange essential oil
(optional) baking soda
(optional) carrier oil (jojoba, sweet almond, or coconut oil)
Directions
Blend the Dry Ingredients:
- In a large bowl, combine the Epsom salt, dried lavender, chamomile, rose petals, and citrus slices or zest.
- If using, add the baking soda for additional skin-softening benefits.
Add Essential Oils:
- Add the lavender and sweet orange essential oils directly to the dry mix.
- If desired, stir in the carrier oil to enhance skin hydration.
- Mix thoroughly until the oils are evenly distributed and the scent is balanced.
Store the Soak:
- Transfer the mixture to a clean, airtight glass jar or apothecary-style container.
- Store in a cool, dry place away from moisture and direct sunlight.
Use in Bath:
- Add 1/2 cup to 1 cup of the soak mixture to warm running bathwater.
- Swirl the water to help dissolve the salts and release the botanicals and oils.
- Soak for 20–30 minutes to enjoy the full therapeutic benefits.
Servings and timing
Makes: Approx. 4–5 uses
Prep Time: 5 minutes
Total Time: 5 minutes
Shelf Life: Up to 3 months when stored properly
Variations
- Sleep Blend: Add a few drops of vetiver or cedarwood oil for a grounding, sleep-promoting effect.
- Cooling Blend: Swap sweet orange oil with peppermint or eucalyptus for a refreshing soak.
- Flower-Free: Use only Epsom salt and essential oils for a simple, no-cleanup version.
- Citrus Boost: Add lemon or lime zest along with orange slices for a sharper citrus note.
- Color Accent: Blend in a pinch of dried blue cornflower or calendula for visual contrast.
storage/reheating
Store the bath soak in a sealed glass container in a cool, dry place away from humidity. Keep the jar tightly closed to prevent moisture from clumping the salt. This soak does not require refrigeration. Reheating is not applicable—simply add the dry mixture to warm bathwater when ready to use.
FAQs
How much bath soak should I use?
Use between 1/2 cup to 1 cup per standard-sized bathtub.
Can I use this soak without essential oils?
Yes, but the essential oils add beneficial aromatherapy and enhance the overall experience.
Is this safe for sensitive skin?
Yes, but it’s recommended to patch test or use a small amount first if you have very sensitive skin or allergies.
Can I use fresh herbs or flowers instead of dried?
Dried ingredients are best for shelf stability. Fresh ones may introduce moisture and lead to spoilage.
Will the herbs clog my drain?
Using a muslin bath bag or tea strainer can help contain the herbs and prevent clogging.
What is the purpose of baking soda?
Baking soda softens bathwater, soothes irritated skin, and helps maintain pH balance.
Can I use different essential oils?
Absolutely—lavender and sweet orange are just one blend. Customize with oils like bergamot, neroli, or rosemary.
Can this be used as a foot soak?
Yes, it works wonderfully in a foot bath. Use about 1/4 cup in a basin of warm water.
How long should I soak?
A 20–30 minute soak is ideal for both muscle relaxation and skin hydration.
Can I gift this soak?
Yes, it makes a beautiful handmade gift when packaged in decorative jars with a label or ribbon.
Conclusion
Lavender Citrus Oil Bath Soak is a simple, elegant way to incorporate natural self-care into your daily routine. With its calming botanicals, therapeutic salts, and aromatic essential oils, it offers a moment of serenity in a busy world. Whether you’re creating it for yourself or as a thoughtful gift, this blend brings beauty and wellness together in every relaxing soak.